As a carer you spend your life looking after adults or children with disabilities, but who looks after you? Our Carers Counselling Project is funded by Milton Keynes Council to help make a difference to your situation.

We can offer support and counselling to help you deal with issues such as:

• Relationships with partners and family members
• Developing coping strategies
• Assertiveness
• Stress Management
• Bereavement/Loss
• Life Changes
• Moving On

You are entitled to 7 sessions of counselling, one of which is an initial assessment in order to support you in your caring role.

You can refer yourself by telephoning 01908 231131

To find out more information on the Carer Counselling Project, please click on the link below

Click HERE for full details and view/download leaflet

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Opening times at the City Counselling Centre

Monday – Thursday
9.00 am – 9.30 pm
Fridays
9.00am  - 4.30 pm